Category Archives: Uncategorized

LaL6 Lose and Live

  Ok, what’s going on with me?  As this podcast and time goes on I am seeing that I don’t have three health issues here.  I have one health issue:  weight loss.  And a lot of it.  I have had three total joint replacements since June 2014.  Two hips and a knee.  I thought that was an issue but its not……the best thing I can do for them now is… Read More »

LaL5 Corning and Buddy

To start things off, we are on vacation right now so I am recording this podcast with my iPhone 6.   Hope it turns out ok.  I will have to wait to upload it when we get home. Because of this I am going to keep this short and sweet. So, let’s get this out of the way first, before we left on vacation I was down to 316 lbs.  Yep,… Read More »

LaL3 Health Apps and Restless Leg

First of all I am going to bring attention to the pic at the top of this podcast.  It shows me standing next to a real live Minion last Friday when my wife and I played hooky and to in the film.  As you can see I got to meet a real Minion.  The movie was a hoot.  When asked by someone what I thought of the movie I answered… Read More »